St Augustine of Canterbury Catholic Primary School

Deanwood Drive, Parkwood, Gillingham, Kent, ME8 9NP
Tel: 01634 371892
Headteacher: Mrs Louise Prestidge


PE @ St As and St Bs (@SASB_PE) | Twitter

 
Here is a range of resources and ideas that may help to support your child with Physical Activity or Physical Education at home.

NHS – Change 4 life

This website shares a number of links and ideas for fun home based activities at home, many of which link with other curriculum areas. https://www.nhs.uk/change4life/activities

Youth Sport Trust

You can find a range of PE activities that can be done individually or in pairs with a focus on the development of physical competence and actively learning the importance of personal skills to support social, emotional and mental wellbeing – www.youthsporttrust.org/pe-home-learning

Or, if you're looking for a short, fun activity break there are lots of ideas here: www.youthsporttrust.org/active-breaks

BBC Supermovers

A number of activities and videos, linking physical activity challenges with other subject areas. https://www.bbc.co.uk/teach/supermovers

Active kids do better

A range of ideas and resources to inspire you to do some physical activity together at home. https://www.activekidsdobetter.co.uk/active-home

PE with Joe - Daily PE lessons with Joe Wicks

Joe Wicks has been hosting a free workout aimed at children LIVE on his YouTube channel. With us all spending more time at home, it's more important than ever that we keep moving and stay healthy and positive. Exercise is an amazing tool to help us feel happier, more energised, and more optimistic.  The workouts are fun and suitable for all ages and even adults can get involved. You don't need any equipment, just tune in to Joe’s YouTube channel at 9am each morning for a 30-minute, fun workout."

https://www.thebodycoach.com/blog/pe-with-joe-1254.html

 

Other physical activities and ideas 

https://nt.global.ssl.fastly.net/documents/50-things-activity-list.pdf

Park Run daily challenges - Each morning a new challenge for the day is posted on the Park Run YouTube channel.  All challenges can be done around the house or in the garden. Every Sunday morning there is a special junior parkrun warm-up that the whole family can try in the living room or garden!